The Food Connection: The Right Food at the Right Time
Sam Graci
The Food Connection will show you:How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilitiesHow to jump start your health with the seven-day "World's Best Diet"The 17 bioenergetic foods to eat dailyHow food affects your mood at breakfast, lunch and dinnerWhy men and women must take different approaches to ensure their hormonal healthHow to assess your Biological Age — and take quick steps to improve your health.
Год:
2006
Издание:
1
Издательство:
Wiley
Язык:
english
Страницы:
400
ISBN 10:
0470838477
ISBN 13:
9780470838471
Файл:
PDF, 1.31 MB
IPFS:
,
english, 2006