Relationship Skills 101 for Teens. Your Guide to Dealing...

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Society, Politics & Philosophy - Social Sciences
Relationship Skills 101 for Teens. Your...

Relationship Skills 101 for Teens. Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Name: Relationship Skills 101 for Teens. Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
ISBN: 9781626250543

Sheri Van Dijk

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In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships—whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.

Категории:

Society, Politics & Philosophy - Social Sciences

Год:

2015

Издательство:

New Harbinger Publications;Instant Help

Язык:

english

Страницы:

112

ISBN 10:

1626250545